If you are suffering the Gout and eager to know how do you get rid of gout naturally, then you come to the right place.
What is Gout?
Gout is a type of arthritis caused by too much uric acid in the blood. When the concentration of uric acid gets too high, sharp urate crystals form. These crystals collect in the joints and cause swelling and intense pain. Gout attacks often come on suddenly and without warning and typically last 12 to 24 hours. The big toe is the most common joint affected, but gout attacks can also affect the ankles, knees, hands, and wrists. If left untreated, gout attacks occur with more frequency and can eventually cause permanent deformations and damage to joints.
Today we are going to share one Diet -159 Vegetarian Meal Plan That Works for You. The food you eat will help you manage gout and ease symptoms such as joint pain.
Gout is a painful disease ,but the key is the kidney which processes Uric acid dissolved in the blood. If the body makes extra uric acid, or if the kidneys cannot clear enough of it, then uric acid levels in the blood will become too high, a condition known as hyperuricemia .
Hyperuricemia is not a disease and may not cause problems, but if it continues for a long time and conditions in the body are right, crystals may form and cause gout. Most experts recommend that uric acid levels stay below 6.0 mg/dL in order to prevent gout attacks.
So how does 159 Vegetarian Meal Plan work?
Black foods of 159 ,such as black beans, black rice, black sesame, black fungus, seaweed will be benefit for kidney. Check the reason here . With the function of detoxification and make up blood energy,your kidney function will be gradually and effectively improved .
How do you eat 159 for gout patients?
It is recommended to replace the breakfast (1 packet)and dinner (1 packet) for the first to second month. Pour 1 packet into at least 200ml boiling water ,stir well and cover for three minutes, it is better to drink 200ml warm water before and after 159 to help detoxification.
During the 159 diet,you may have some reaction such as exhausted, soreness or fever, do not worry, this is is normal Of the adjustment reaction which is in the process of ventilation toxins. At this time the gout should be painful without swelling, what you should do is just to add more 159 with a lot of water, continuing to make up nutrition and energy for the body cells to help get rid of uric acid.
After Meal replacement for 1-2 months, you can do 7 days exchange diet to speed up the recovery of organs. It should be noted that in the process of diet exchange, you should be strictly avoid taboo such as alcohol and tobacco, seafood, spicy, animal offal, meat soup and a large number of soy products and so on.
Check the real example:
Therefore, patients with gout not only need to change the current lifestyle and eating habits, but also to restore the kidney function, improving filtration capacity to discharged acidosis.
Disclaimer: The above information is feedback of customer , this is only sharing as experience. These body improvement information is the phenomenon of self-healing of body. 159 is neither a medicine, nor a health product, it is only a national QS standard food, the improvement of the body varies from person . If you are allergic to nuts，please carefully to eat by following doctor’s advice as 159 contains a large number of nutty ingredients.
“Let food be thy medicine and medicine be thy food.” ― Hippocrates
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