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159 Vegetarian Meal – How to Eat

Table of Contents

1. How to eat 159?
2. Why brew with boiling water?
3. During the 159 replacement, if I'm not hungry , do I still need to eat 159?
4. Several key points of Eating 159 You should know
5. What should I pay attention to when taking 159?
6. Is it possible to eat delicious food after eating 159?
7. Can I exercise during the 159 diet? 
8. How long does it take to work?
9. Will it bounce back?
10.Does it need to be eaten for a long time?
11.Are there any side effects?
12.How long is a course of treatment? How many boxes are required
13.How long does it take to lose weight without a meal replacement?
14.What's the harm of eating something else during a meal replacement?
15.Conclusion
159 vegetarian meal- brew with boiling water

How to eat 159?

  • For weight loss, replacing the meal;
  • For those with weak constitutions, eat 159 as snacks;
  • For those with the three high problems(Hyperlipidemia, Hypertension, and Hyperglycemia), breakfast and dinner replacement;
  • For those with stomach problems, cook and boiled to eat;
  • For those with detoxification and conditioning effects, replacing the meal too;

Check here for 3 kind of eating methods

Why brew with boiling water?

It is better to use boiled water to soak or boil it in a pot, so that some minerals dissolved in the water to make the porridge more nutritious. Especially after soaking it in boiling water or steel for 3 – 5 minutes,the upper layer of porridge is called “rice oil”, which contains high nutrients, such as vitamin B1, B2, dietary fiber and so on. However, some nutrients will be lost in hot water, but we have considered the loss of nutrients caused by high temperature in our formula, so we can achieve balanced nutrition.

During the 159 replacement, if I’m not hungry , do I still need to eat 159?

It is better to take a bag of 159 at night. This bag is very important at night, it can help the five internal organs to detoxify and repair themselves better.

Several key points of Eating 159 You should know

  1. 159 is a meal, not diet pills, not health products, not medicine, you can eat it every day, every month even every year;
  2. 159 Starts the body’s self-healing ability by repairing cells, expelling toxins and body waste;
  3. 159 is like a touchstone, reflecting the health of your body, what body reaction you have may indicate something wrong with the part of your body;
  4. Try not to use drugs and other means to suppress your adjustment reaction, let it expose and get through, and your physical afflictions will disappear or lessen. For those with chronic diseases and serious physical injuries, you need to insist in doing a meal replacement for some time;
  5. Drink more boiled water. Drink about 3000 ml per day during meal replacement, which helps to expel body waste and toxins from the body; Only drink 159 + boiled water meal replacement, and drink brown sugar water for hypoglycemia.
  6. Not everyone needs to lose weight, but everyone needs detoxification. Over the years, we have eaten too many uncertain healthy foods. Let’s adjust our body, cherish this opportunity to regulate our health and improve the quality of life;
  7. After meal replacement, the stomach shrinks. Don’t eat like you used to, otherwise it’s easy to return to the original state. Reduce your intake and adjust your lifestyle. After a few days, the old habits can be improved and the happiness of life will be improved.

What should I pay attention to when taking 159?

It needs to be brewed with boiled water for 1 to 2 minutes. If possible, you can steam for 3 minutes or microwave for about 10 seconds. The taste will be better and well absorbed.

Don’t worry if there is an adjustment reaction during the meal repalcment period, it means that you are adjusting the self-healing power in your body.

Is it possible to eat delicious food after eating 159?

If you like to eat delicious food, you should eat 159 since it keeps you young, beautiful and healthy and enjoy more delicious foods.In the meal-replacement, we try to eat less delicious food . After that, there is no problem with an appropriate amount of delicious food every day. If we eat light food the next day, the toxin will be discharged.

Can I exercise during the 159 diet?

During the meal change, it is recommended to rest, walk or exercise, but vigorous exercise is not suggested.

How long does it take to work?

There will be results every day. Whether it is losing weight, gaining weight or conditioning the body, it is recommended to take 1 month to half a year, because the problem is not formed in a day, and it cannot be solved in a day; the problem is formed in 1 year, 3 years, 5 Years, now it takes 1-6 months to repair, do you think it’s worth it?

Will it bounce back?

What’s rebounding is your lifestyle based on wrong habit of diet and rest. 159, In addition to restoring your body’s self-healing power, more importantly, it helps you develop correct eating and rest habits.As people grow older, the functions of the five internal organs are declining, and maintenance should be used to assist metabolism and reduce toxins in the body.

Does it need to be eaten for a long time?

159 is to help your body fill with balanced nutrition. It is food. As long as you can ensure that you can eat balanced nutrition every day, it is also alkaline food without any additives and preservatives, which will not be harm to your body. There is no problem if you don’t eat 159; What matters is not whether you eat 159 for a long time, but you should know that maintenance is a long-term task, just like maintaining your car once every 5000 kilometers . Your car cannot be maintained once and will not be maintained in the future, right? So whether to eat 159 for a long time is your choice, but the maintenance must be carried out every day, every week and every month;

Are there any side effects?

This is a food, without any side effects. Children, pregnant women, mothers, and the elderly all eat it. The product has also been tested by Pony International, so don’t worry about it.

How long is a course of treatment? How many boxes are required

Dear, only medicine can have a course of treatment. 159 is not a medicine, so there is no such thing as a course of treatment. 159 is a bowl of porridge with relatively rich nutrition. You can eat it as you want. If you want to get quick results, you can take the food replacement method. Generally, seven days are a complete cycle. According to the amount of 3-5 packs per day, you need 3-5 boxes at least , but we recommended that you take 10 boxes at a time.

How long does it take to lose weight without a meal replacement?

Everyone’s constitution is different, so there is no standard answer, it depends on whether you have fatty liver, endocrine disorders and staying up late. From our clients, meal replacement in the morning and evening will have a clear effect in 1-2 week

What’s the harm of eating something else during a meal replacement?

When changing 159 food ( this way means only eatting 159 with water whole day), the intestines and stomach will return to their child’s state, which is very delicate. Once overeaten something else, it will cause great harm to the intestines and stomach.

Conclusion

Simply to say, you can eat 159 as you want, and the above requirements are for those who need quick results.

The cell viability of 159 meal replacement third day

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159 Vegetarian Meal Principles

Table of Contents

1.What is 159 ?
2.Why is it called 159?
3.Why is it able to regulate the body?
4.What is the 159 dietary properties?
5.Why does it work so well?
6.What is Bigu?
7.What is a meal replacement?
8.159 Differences from other meal replacement
9.Three major functions of 159
10.Is 159 safe?
11.Why does 159 have a 360-day shelf life without preservatives?
12.Why is 159 porridge high in nutrition? 
13.Why use 4 layers of full foil packaging for 159?
14.I will lose weight without eating,Why should I eat 159?
15.Conclusion
159 Vegetarian Whole Meals

What is 159 ?

159 is a dietetic and nutritious meal made of 159 kinds of natural and organic ingredients in five categories, including grain beans, nuts, seeds, bacteria and algae, and flowers. According to the theory of health preservation in traditional Chinese medicine, it is a dietary and nutritious meal that is scientifically matched.

Why is it called 159?

  • 1. It contains 159 kinds of natural and organic ingredients.
  • 2. Life scientists have demonstrated from the perspective of cell division that the normal lifespan of humans is 159 years old.
  • 3. The global unified retail price is 159 yuan / box (10 packs per box, 35 grams per pack for one meal)

Why is it able to lose weight and regulate the body?

159 is to restore the body’s self-healing ability by filling the body with sufficient nutrients, and repair the functions of the five internal organs. Thereby, it can detoxify and decompose fat, regulate the spleen and stomach, and improve all sub-health problems of the body.

What is the 159 dietary properties?

1) Diversity of ingredients

159 Vegetarian Whole Meal As its name suggests, it is rich in 159 ingredients. Among them, nuts for 40%, seeds for 40%, flowers for 10%, cereals for 5%, and bacteria and algae account for 5%.

2) Nutritional balance

Professional testing shows that: 159 Vegetarian Whole Meals are not only rich in 18 kinds of amino acids and 10 kinds of vitamins, but also contain folic acid and biotin. At the same time, she also contains 10 kinds of minerals, including calcium, iron, zinc and selenium. More valuable is that 159 also contains essential linolenic acid and linoleic acid. A simple pack of 159 can easily solve the health condition of “macronutrient excess and micronutrient deficiency” of modern people.

3) Natural integrity

The nuts, seeds and grains selected in 159 Vegetarian Whole Meal all retain their husks, effectively blocking the infection of bacteria, and preserving the complete nutrition of the ingredients.

4) Absorbability of the human body

159 Vegetarian Whole Meal was crushed into powder and fine particles through physical methods, which not only ensures the release of nutrients, but also ensures the content of dietary fiber, which greatly improves the absorption capacity of the body.

159 ingredients

Why does it work so well?

Because 159 combines the bigu health regimen.

Its high nutrition fills the protein, minerals, trace elements, unsaturated fatty acids, etc. that are easily lacking in daily food and ordinary vegetarian food. It corrects the unhealthy state of cells when you eat too much, restore cell self-healing, and regulate sub-health and diseases!

Its low calorie can correct the fat pile caused by overeating and lack of exercise. It is an ideal substitute food for obesity and body control beauty lovers. Eating the right food is the best medicine, so 159 is not medicine, not health care products, but better than any health care products and drugs. Everyone needs it!

What is Bigu?

“Bingu” originated from the Taoist health preservation “do not eat five grains”, which is a way of health preservation commonly used by the ancients.

What is a meal replacement?

The food exchange is the primary version of bigu, which combines the advantages of bigu and removes the disadvantages of bigu (nutrient deficiency).

The main purpose of food exchange is not to lose weight, but it is the safest and most effective way to lose weight.. Usually, people mainly rely on sugar metabolism for energy. After 2-3 days of food replacement, the sugar in the body is exhausted, and fat metabolism is naturally activated, and this is the state of “Bingu”.

159 Differences from other meal replacement

Diet pills can fundamentally solve the problem of obesity by knowing why they are fat; But diet pills destroy the body’s functions in various ways,so it is not healthy weight loss;

Health care products: Due to the decline of function and the accumulation of toxins in the body, health care products cannot achieve the effect of detoxification, and there are many types. Different types of health care products are eaten for different problems, which are expensive and complicated.

Meal replacement milkshakes and enzymes: they are all energy-filled meal replacements.

Three major functions of 159

1) Detoxification

By eating 159 vegetarian whole meals to promote the body’s metabolism and expel toxins. Everyone will have different levels of stool toxins (constipation, stool, digestive disorders, stomach bloating, etc.), blood toxins (thrombosis, varicose blood lipids, blood viscosity).

Women are basically unable to get rid of cosmetic toxins (cosmetics contain preservatives such as lead, mercury, etc., long-term use aggravates skin metabolism difficulties), skin toxins (pigmentation, acne, dullness) and uterine toxins (uterine toxin hazards, Irregular menstruation, gynecological inflammation, etc.).

2) Ventilation and blood

As the saying goes, if qi and blood are blocked, all kinds of diseases are easy to occur. In fact, according to Chinese medicine, the meridians are “no pain when they are normal, and no access when they are painful”. The main flow of the meridians is the human blood.

159 Vegetarian Whole Meals can dredge our body’s qi and blood by expelling blood toxins and regulating human organs. This is also the reason why eating 159 can lose weight and make the skin better.

3) Supplement energy

Eattinging 159 every day can quickly replenish the nutritional loss and provide a whole day’s supply of energy, making you full of energy for excellent working and living conditions. After long-term consumption of 159, you will find that your complexion will look better, your bowel movements will be more comfortable, your sleep quality will be improved, your gastrointestinal function will be improved, and your body will become more and more energetic.

Is 159 safe?

159 Vegetarian Whole Meal has passed the international authoritative Pony food safety test, no extraction, no synthesis, no sweetener, no preservatives, no pesticide residues, no genetically modified ingredients.

Enthusiastic users from all over the country have also sent 159 to Europe and Japan for professional testing, all of which have proved that 159 is safe and reliable, please eat it at ease.

Why does 159 have a 360-day shelf life without preservatives?

The shelf life of 159 vegetarian whole meals is 360 days when placed in an environment below 23 degrees

The grain stored in the national grain depot can be stored for 2-3 years. The moisture requirements of the grain in the national treasury are as follows:

  1. Wheat shall not exceed 12.5%
  2. Corn shall not exceed 14.0%
  3. Soybeans in Northeast and North China shall not exceed 13.0%
  4. Soybeans in other areas shall not exceed 14.0%

The water of The 159 vegetarian whole meal is less than 6% after special processing .

Therefore, our products are not only stored for 360 days, setting a shelf life of 360 days is just for customers who can eat the freshest vegetarian whole meal.

Why is 159 porridge high in nutrition?

Nutrients such as protein, fat, vitamins, minerals and starches required by human physiology mainly come from various foods that people eat every day. After these foods are decomposed, they become small molecular substances with simple structures, which can be absorbed by the human body. Therefore, the softer the food, the easier it is to be digested and absorbed by the body, that is, the higher the nutritional value of the food it has.

Why use 4 layers of full foil packaging for 159?

When choosing food, you must be careful with the inner packaging bag. “Aluminum foil” as a packaging material can effectively shield against moisture, air, ultraviolet rays and bacteria.

I will lose weight without eating,Why should I eat 159?

What you think of being thin is consuming your physical strength and qi & blood, but it can’t really detoxify your body, ventilate your blood and energy. If you don’t recharge your energy, the qi and blood will overdraw the protein of the brain, and the five internal organs will be damaged, which will lead to muscle atrophy and sagging of the five internal organs, so don’t blindly think that you can lose weight if you are hungry.

Conclusion

Our body is originally a very sophisticated instrument, which can defend against various diseases and remove toxins from the body. It’s just that over time, the body’s self-healing ability has been trapped by the toxin external environment and bad eating habits. As a result, various physical discomforts and chronic diseases also breed.

In the past, we didn’t understand diet, we didn’t have time, and we couldn’t experience the wonderful effect of diet. Now 159 has come to us, simple, convenient and efficient, boiled water for three minutes, a high-quality therapeutic meal with fragrant aroma is ready.Don’t you wanna try it?Eat Healthy and Stay Healthy !!! Three boxes to try here,if you have any questions ,please comment down.

159 Vegetarian Meal 3-minutes ready

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500 Calorie Vegetarian Meals Throughout The Day- Healthy Fast Delicious

Spending time and life with the most important person around…
Giving health care to the person you love and the one who loves you
—159 Vegetarian Meals

159 Vegetarian Meals Brief Introduction 

“Zuo Dan Li 159 Vegetarian Meals” short as “159” is a Healthy Vegetarian Dietary Supplement. After 14-year research, absorbed the ancient and modern diet health concept based on the "Yellow Emperor", "Classic Of Changes", "Compendium Of Materia Medica" and other books to make sure the ingredients of foods are harmonious with each other. 

It contains 159 kinds of natural ingredients from the combination of food ,mainly five categories of pure plant nuts, seeds, flowers, beans, cereal and other 159 species in accordance with the "40 kinds of essential nutrients and 15 kinds of other important nutrients" which meet international nutrition standards, a simple, fast and efficient meal successful developed. 

"159 Vegetarian Meals" through the international authority of the third party testing agencies - PONY spectrum Nepal test, a comprehensive test. The test proved that 159 does not contain any preservatives, no antioxidants, no sweeteners and pesticide residues are not detected.

Physiological needs of the protein, fat, vitamins, minerals and starch and other nutrients, mainly from people eat all kinds of food. These foods after decomposition, into a simple structure of small molecules in order to be absorbed by the body. Therefore, the more soft food, the more easily absorbed by the body to absorb, that is the higher the nutritional value of food.

Chinese Physicians often said: "To be treated, first treat with diet. If the diet unhealed, treat by the medication." 159 Vegetarian Meals is a functional food fulfill the nutritional needs by human.

Characteristic Of 159 Vegetarian Meals 

1. Diversity

It contains 159 kinds of natural ingredients from the combination of nuts (40%), seeds (40%), flowers (10%), grains (5%) and algae (5%).

2. Balance

With “40 kinds of essential nutrients and 15 kinds of other important nutrients which meet international nutrition standards, PONY test results that “159” contains all trace elements are balanced calcium, iron, zinc, selenium, magnesium, phosphorus, chromium, copper, manganese, potassium balance and etc.

3. Integrity

Purchased raw materials with skins and husks: nuts, seeds & grains retain the husks, blocking bacterial infections and pesticide infestation effectively. Keep the ingredients in complete nutrition and active to grow buds.

4. Absorbability

“159 Vegetarian Meals” achieve a balance which nuts, valleys Beans and seeds are through the physical grinding of the whole meal, both to ensure the release of the release of nutrients, but also to ensure that the dietary fiber content, but also improve the body to absorb both intact and absorptive capacity.

Safety

Zuodanli 159 has established ISO22000, HACCP, and British BRC three food safety and quality management systems, and obtained the certification of authoritative organizations, ensuring the quality and safety of the production process; the company is equipped with domestic advanced testing equipment, such as X Optical detection equipment, metal detectors, etc., the detection capabilities are leading the industry, which effectively guarantees product quality. In 2018, the Zodanli Group and Jilin University jointly established the Jilin University Zodanli Health Food R&D Center, focusing on the research and developbetter, healthier and safer vegetarian products, and striving to create a deep integration development of the Internet + big health industry.

Shelf Life

Why are there no preservatives, and the shelf life can be as long as 360 days?

“159 vegetarian meals” placed in an environment below 23 degrees, the shelf life is 360 days. The food stored in the national grain depot can be stored for 2-3 years, the moisture requirements of the treasury grain are as follows:

1. Wheat shall not exceed 12.5% 
2. Corn shall not exceed 14.0%
3. Northeast, North China soybean shall not exceed 13.0%
4. Other areas soybean shall not exceed 14.0% 
And 159 Vegetarian Meals product’s moisture less than 6%. So our products not only save for 360 days, the shelf life of 360 days in order to allow customers to eat the freshest full vegetarian meal.

How Do You Eat

1. With Meal / Additional Meal

“159 Vegetarian Meals” is a balanced nutritious porridge which can be used as a snack, eat together with your 3 meals a day or eat between your 3 meals a day.

Applicable for:

* People who DON”T need to control their weight

* Diet for healthy* Pregnant women

* Healthy elderly

2. Meal Replacement

“Meal Replacement” mean replacing 1 or 2 normal meals a day. For example, eat 159 Vegetarian Meals for breakfast and dinner, afternoon eat normal meal. You can also eat 159 before you sleep. Meal replacement can freely adjust the time according to the adaptability of the body, without period limit. 

Applicable for:

* People who NEED to control their weight

* Diet for healthy

Note: Pregnant women, woman in pre-lactation and children under 15 years of age are not recommended for meal replacement.

3. Diet Exchange

“Exchange diet” mean replacing daily normal meals. Arrange 3, 7 or 14 days to eat only 159 for daily 3 meals, avoid the intake of any food other than 159, so that the body can completely enter the rest stage. During diet exchange, you need to drink a lot of water (warm water), not less than 3 liters a day, drink several times a day in small portions. Drink more water at day time and drink less at night time. To avoid burden in kidneys, do not eat other foods and beverages during the diet exchange. 3 packs a day is a must, you can eat 3 – 6 packs a day.

Applicable for:

* Everyone can experience it EXCEPT for pregnant women, pre-lactation and children.

Note: Before you start the diet exchange, it is recommended to eat 159 with meal or with additional meal. When after your body adapts only then to try meal replacement or diet exchange.

4. Eating

After a period of diet exchange, the stomach will be very clean and sensitive. If suddenly return to normal meal, it is easy to harm your body. Therefore, it is necessary to eat some light food or porridge to adapt the stomach to our normal meal.

Brewing Method

No matter how you eat: drink 200ml warm water before and after 159; Drinking more water can help the body soften and dissolve the metabolic toxins. Fat reserves consumption requires a lot of water, therefore, you are required to drink 3000ml of water a day during diet exchange.

1. Brewing: brewing 159 with about 200ml of boiling water and letting it stand for 3-5 minutes (cover with the lid), you will see the expansion of 159, stir it and eat.

2. Cooking: if your suffer from indigestion or for elderly you can choose to cook the 159. Add 300ml of water in a pot, when the water is boiling, turn the heat to low, put in 159 and stir, cook for 3-5 minutes and 159 is ready to eat. Another method is to soak it in water for 7-8 minutes and then eat it. There will be a layer of oil on it which is easier to absorb and digest and the stomach will be more comfortable. After the stomach has been adapted for a period of time, it can be gradually increased according to the physical condition, and then experience other eating methods.

Reminder159 Vegetarian Meals contain nuts, peanuts, soybeans, wheat, barley, sorghum, sesame and other ingredients, please carefully to eat by following doctor’s advice

Ingredient List of 159 Vegetarian Meals

159 Vegetarian Meals consists of 5 categories: nuts, seeds, flowers, beans and algae.

Cereals: glutinous rice, coix seed (barley), black rice, buckwheat, oats, broomcorn millet, millet, brown rice, sorghum rice, wheat, barley, soybeans, black soybeans, black beans, red beans, green beans, peas, broad beans , chickpea, lentils, canavalia, peas, kidney beans, Dutch beans, edamame, Snap beans, winged bean, long beans, cow-pea

Nuts:pecans, hazelnut, pine nuts, happy nuts, almonds, sunflower seeds, peanuts, ginkgo nuts.

Seeds:watermelon seeds, pumpkin seeds, grape seed, cucumber seeds, basil seeds, lettuce seeds, cherry seeds, melon seeds, bitter gourd seeds, melon seeds, bergamot seeds, gold loofah seeds, loofah seeds, Zucchini seeds, cucumber seeds, parsley seeds, broccoli seeds, broccoli seeds, broccoli seeds, broccoli seeds, Pilan seeds, amaranth, bitter seeds, pomegranate seeds, cabbage seeds, spinach seeds, Carrots seeds, toon seeds, kale seeds, chrysanthemum seeds, rapeseed, black sesame seeds, white sesame seeds, seabuckthorn, cassia seed, radish seed, jujube kernel, hemp seed, pine pollen.

Fungi:hazel mushroom, Hericium, black fungus, red mushrooms, matsutake, Poria, Tremella, Morchella, mushrooms, red mushrooms, mushrooms, great spirulina, kelp, seaweed.

Flowers: red lilies, lilac flowers, chrysanthemum, Huaihua, generation of flowers, white beans, honeysuckle, Danfeng peony flowers, tea flowers , wolf-berry, red dates, green peppers, etc. 

Others: Goji berry, red dates, green peppers and etc, a total of 159 ingredients.

Who Is 159 Vegetarian Meal For?

1. Ladies

Contained more than 30 kinds of flowers & herbal medicine source ingredients: eliminate toxin, relieve constipation, replenish blood vitality and energy, skin beautifying and delay aging skin.

2. Middle-aged and Elderly

Pineapple, hemp seed, sea buckthorn seed contained in 159 is an essential part of longevity.

3. Men

Cut off the big belly, get rid of constipation and beriberi. Try to be handsome and perfect fit body.

4. Children and Adolescents

159 contains nuts, walnuts, hazelnut kernel, black sesame seeds, flax seed in the Omega 3 which make the Children & adolescents more intelligent.

5. Pregnant Woman

For pregnant women, all kinds of nuts, grains, algae can provide a rich folic acid and zinc, Omega 3 to ensure offer a comprehensive nutrition for the growth of the child.

6. Office Worker

Office employees are always busy, they rarely concerned about their own diet, 159 as a energy meal, it’s not only easy to enhance the immune system but also enhance physical fitness.

7. Slim & Beauty

Start to change your diet first. Eating less but getting enough nutrients to lose weight.

8. Diabetes and Hypertension

159 can effectively reduce blood sugar, relieve high blood lipids, reduce the amount of medication until you throw away the drug cans.

9. Sub-health Immunity

159 contains 159 kind of natural nutrients which can quickly enhance the body immunity.

10. Vegetarians

Vegetarians who eat 159 can get calcium, iron, zinc and all the balanced nutrients from the nuts, beans, seeds, flowers and fruits, grapes and other kinds of materials.

when you eat one pack 159,you will consume 159 kinds of pure plant energy in the world . Everyone knows that weight is nothing more than a problem of {intake} and {consumption}159 is 35 grams per packet… The calories of a pack 159 are 155 kcal (often referred to as kcal), and if you change into this diet, you will have three packs of calories a day. For 465 kcal! of course you can eat more if you feel hungry. The basal metabolism of normal adult women is 1311 kcal, so you can easily achieve weight loss without exercise.

Our diet should also be nutritious and balanced to replenish energy for our body and make the body better! If you are interested in 159 vegetarian meals ,just have a try it .

If you have any other question about 159, please comment below,we’d love to hear your feedback.